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At Pranalaya Good Earth Wellness, our vision is deeply rooted in a legacy sown four generations ago — inspired by the timeless values of our forefather, whose name and spirit continue to light our path. This is a heartfelt commitment to carry forward that heritage with purpose, innovation, and grace.
Guided by the visionary leadership of our Chairperson, Supriya, Pranalaya stands as a symbol of unity, tradition, and progress. We are dedicated to building a future where ancient wisdom and modern advancements merge seamlessly — creating enduring value for communities and generations to come.
Pranaalaya
Ayurvedic Therapy
At Pranaalaya, a distinguished team of expert medical professionals, traditional healers, and wellness specialists come together to offer holistic care that restores harmony and vitality. Renowned as a sought-after sanctuary for discerning wellness seekers across the globe, Pranaalaya embodies the essence of healing.
The center excels in bespoke wellness therapies that rejuvenate the body, mind, and soul through a seamless fusion of time-honored Ayurvedic wisdom and integrative holistic practices. Every program is meticulously crafted to address individual health needs, promising a transformative and deeply personal healing journey.
Therapy shall be starting form 9:00 AM and ends by 7 PM
Meet Our Doctors & Experts
Dr. Subha P. Sasidharan is a fourth-generation Ayurveda doctor from Cheruvayil, with a rich legacy in traditional medicine. After graduating from Alva's Ayurveda Medical College in 2005,she has accumulated 20 years of experience, both domestically and abroad. Her expertise includes treating gynecological issues, skin diseases, asthma, and allergic problems.
Dr Subha P Sasidharan
Dr. Swathy Gopal is a dedicated Ayurveda practitioner from Thrissur district, Kerala.Bringing two decades of experience, both internationally and within India, following graduation from Alva’s Ayurveda Medical College in 2005.He has extensive experience in treating arthritic conditions, paralysis, infertility, and various lifestyle disorders.
Dr. Swathy Gopal
Know Our Treatments
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Yoga
What is Yoga and Its Benefits
1
What is Yoga?
Yoga is an ancient Indian discipline that integrates the body, mind, and spirit through physical postures (āsanas), breathing techniques (prāṇāyāma), meditation (dhyāna), and ethical principles
2
History
Rooted in Vedic philosophy, yoga is more than just exercise—it is a path to holistic well-being
and self-realization. The practice helps balance physical health, mental clarity, emotional
stability, and spiritual awareness.
4
Broader Aspects of Yoga
Yama (ethical discipline), Niyama (self-discipline), Asana(posture), Pranayama (breath control), Pratyahara (withdrawal of senses), Dharana(concentration), Dhyana (meditation), and Samadhi (state of absorption).These eight limbs collectively aim to cultivate inner peace and harmony, guiding individuals
toward a purposeful and conscious life
3
Benefits of Yoga
Among its many benefits, yoga improves flexibility, strengthens muscles, supports heart health, reduces stress, boosts immunity, and enhances mental focus. It promotes a calm nervous system, balanced hormones, and deeper sleep.
Rejuvenating The Mind, Body, and Soul
The center specializes in personalized wellness trips, designed to rejuvenate the mind, body, and soul through a blend of ancient Ayurvedic practices, yoga, meditation, and modern holistic therapies.
Expert Medical Professionals
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Traditional
Healers
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Budget-Friendly
Packages
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Ayurvedic
Treatments
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