Ayurveda Slimming Package

Service Description

An Ayurveda Slimming Package is a holistic weight-management program that helps reduce excess body fat, improve metabolism, and restore overall balance in the body. Instead of just focusing on quick weight loss, Ayurveda works on correcting the root causes such as slow digestion, toxin accumulation, hormonal imbalance, and stress. Key Goals    •   Reduce excess body weight and fat    •   Improve digestion and metabolism    •   Remove accumulated toxins (AMA)    •   Balance the doshas, especially Kapha    •   Tone the body and enhance energy levels Main Components 1. Ayurvedic Treatments The slimming package generally includes therapies that help burn fat, improve circulation, and detoxify the body:    •   Udvartanam (herbal powder massage) – breaks down fat, improves skin tone    •   Abhyangam (medicated oil massage) – enhances circulation & lymphatic drainage    •   Swedana (herbal steam) – melts AMA and helps detox    •   Kizhi (Choorna/Patra Potli) – helps reduce stiffness & improves metabolism    •   Pizhichil / Takradhara – optional, based on body type    •   Panchakarma procedures like Virechana or Vasti (as required) 2. Diet & Herbal Medicines    •   A personalized Ayurvedic diet (Kapha-pacifying)    •   Low-fat, easy-to-digest meals    •   Herbal formulations to boost metabolism and manage cravings    •   Warm water + herbal teas for daily detox 3. Lifestyle & Yoga    •   Yoga postures for fat reduction and flexibility    •   Breathing exercises for stress relief    •   Daily routines (Dinacharya) to maintain results Duration Slimming packages are usually offered as:    •   14 days (visible inch loss + metabolic improvement)    •   21–28 days (deep detox + long-lasting weight management) Benefits    •   Inch loss and weight reduction    •   Better digestion & increased metabolism    •   Improved energy and sleep    •   Reduced bloating and water retention    •   Better body contour and skin tone    •   Long-term weight maintenance through lifestyle correction